What methods of dealing with excess weight do you know?

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    Hi, I’m from South Africa and I’ve decided to get into weight loss. What advice could you give me(maybe some weight losing apps), I’m sure that hot climate can affects the progress.


    In my opinion, due to the hot climate in South Africa, you need to focus on diet and various supplements based on natural ingredients, if you learn more about this, you will see the first results within a few months. I do not advise you to do physical exercise, as the hot climate can cause heart rate problems during physical exertion.


    Hormone supplements are one of the most effective ways to deal with excess weight. These supplements maintain balance in our hormones which also control the metabolism of our body so that we can reduce and maintain our st4all excess weight in a healthy way.


    Hello everyone, what do you think is the most effective way to lose weight?


    Hello, to speed up metabolism and effectively lose weight, you can take special supplements in a variety of forms (tablets, capsules, powder, liquid) with caffeine, green tea extract, glutamine, fiber, conjugated linoleic acid, etc. Drugs marked “for weight loss” differ from each other by the principle of action, composition and other criteria. Often, pharmaceutical companies offer products that are in fact not effective or contain dangerous components and can cause side effects. Therefore, I can recommend that you read the information on TheHindu about all the most effective pills with which you can quickly achieve the desired result.

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