What exercises fix bad posture?

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  • Author
    Posts
  • #240239
    RandyGoldy
    Participant

    Hello everyone! My posture is pretty poor, so I think I need to exercise. Do you know any special moves for that?

    #240250
    AnthonyMorgan
    Participant

    Hey there! I know that cat-cow and plank positions are pretty beneficial for your posture, and you can use the internet to find more.

    #240256
    xosta
    Participant

    I agree that cat-cow is one of the most beneficial exercises for posture, so you have to do it. But you can just get a chiropractic adjustment, and this doctor will tell you all the necessary exercises in your particular case. It’s pretty easy to find chiropractors in orlando fl so I’m sure you won’t have problems with that as well.

    #240450
    alaxendra3
    Participant

    I would recommend you best recumbent exercise bike to buy to fix the bad posture issues in your body and you can buy it at very low price and with best quality in it.

    #240546
    jackmamba008
    Participant

    Translate your content and ideas then Geek Translate will be the best website. With our website you can easily translate your content from one language to another.

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