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I have an anxiety disorder, which means I worry about absolutely everything and it’s more serious than it looks, and the drugs prescribed by the therapist don’t help at all.
It is impossible to cure this disease and make it disappear forever, you can just alleviate the symptoms. So I think you need to go to therapy.
I know that going to therapy may actually help you understand how to live with stress, and it’s pretty useful. Also, you can start taking something like https://www.diamondcbd.com/collections/delta-8/ to cope with stress, these products are great for people who have mental instability, so you just have to take a look.