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Symptoms of mental instability usually include frequent mood swings, sudden withdrawal from people, a drastic change in eating habits, and an inability to think rationally. Sometimes violent tendencies, self-talk, suicidal thoughts. This disorder can occur due to brain injury, at the genetic level, due to big life problems. If you are interested in this topic, check out what is mentally unstable . If you ignore the above symptoms, it can lead to worse consequences. There are several effective methods of psychotherapy that are actively used in our time.