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The quality of rest depends on the position in which we sleep. So the right pillow is the key to your good mood in the morning.) Improper posture leads to frequent awakening, restless sleep and fatigue in the morning. Worst of all is the pain that appears in the spine, neck, muscles and accompanies every movement. A few months ago I bought memory foam pillows , they are the best pillows I have ever slept on. Now I always wake up in a good mood and I am not bothered by neck pain.

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