Reply To: What methods of dealing with excess weight do you know?

25th September 2022 at 3:56 pm #246629

Participant

In my opinion, due to the hot climate in South Africa, you need to focus on diet and various supplements based on natural ingredients, if you learn more about this, you will see the first results within a few months. I do not advise you to do physical exercise, as the hot climate can cause heart rate problems during physical exertion.

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