Reply To: What exercises fix bad posture?

25th October 2021 at 12:10 pm #240256

Participant

I agree that cat-cow is one of the most beneficial exercises for posture, so you have to do it. But you can just get a chiropractic adjustment, and this doctor will tell you all the necessary exercises in your particular case. It’s pretty easy to find chiropractors in orlando fl so I’m sure you won’t have problems with that as well.

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